Hola! i'm Telma Sanchez!

a certified life & accountability coach, speaker, bestselling author of #OwnYourDance.

I coach multi-passionate professionals to next level confidence so you can show up as the best version of yourself with 0 guilt. Through my signature framework and coaching YOU too can experience consistent growth.

does This Sound familiar?

ALL THE BOOKS AND PODCAST

You keep collecting more information but you have not implemented any of it. Instead, you go and find another podcast to listen to.

VISION BOARD WITH NO ACTION

Every year you make a vision board, and you keep taking action on all the things but it's not getting you closer to your true goals.

NO solid PLAN

You go to the gym without a plan. So you find yourself just walking around versus actually working out.

no boundaries

You are tired of being tired, in fact you have blocked time on your calendar, but you don’t respect it.

You might also feel like...

Right now you are feeling exhausted and overwhelmed from the same daily routine.
You’re hitting boredom/burnout with your workload and you want to elevate to the next level but feel stuck and confused and don’t even know where to start
Or you might be doing GREAT at work, even getting some compliments YET your relationships at home or with your own thoughts are heavy and draining.
Or maybe all is well, you just never have time for yourself.

IF THIS IS YOU, THEN YOU ARE IN THE RIGHT PLACE!

ABOUT ME

Telma Sanchez

A certified Life & Accountability Coach, Speaker and Author who works with busy multi- passionate professionals, like you, that want more out of this life.

Yes, you can continue to be a top performer AND you can feel productive and energized to fully embrace your desired lifestyle.

I specialize in self reflection and accountability with a splash of energy and time management.

My role is to be THE accountability partner in creating a toolbox to help you stay committed on reaching the goal(s) and creating the lifestyle YOU truly love and desire, one decision at a time.

AS SEEN ON

IMAGINE WHAT LIFE WOULD LOOK LIKE IF YOU HAD THE ACCOUNTABILITY AND ENERGY TO ACHIEVE YOUR GOALS AND MAKE IT YOUR LIFESTYLE...

I CAN HELP!

WORK WITH ME

1-1 COACHING

GROUP COACHING

Book "Own YOUR Dance" is my invitation to start your journey as you learn about mine.

Inside this book, you’ll find inspiration and tools including:

Cultural expectations that are unrealistic and might be making you feel like a constant failure.

Societal or even gender expectations that have you living life on someone else's terms.

Self-limiting beliefs that keep you from making the necessary changes and taking worthwhile risks

⭐️⭐️⭐️⭐️⭐️

~READS LIKE A FICTION

"Telma's story is already a page turner, but her ability to make you feel like you are living it right along with her is magic. Each chapter is written like mini vignettes that highlight how its the seemingly small moments, interactions, and comments that shape our perception, beliefs, values and in turn shape who we are. Each lesson is powerful without being pushy. Instead it is a beautiful invitation to question the beliefs you have internalized from these small but pivotal moments in your own life so you can own your dance."

READ THE BOOK ALREADY?

It would mean the world to me and it would help this book reach a lot more people that might benefits from this message if you left me an honest review.

WHAT MY CLIENTS ARE SAYING...

“Telma is an excellent coach. I recommend her to whoever wants to achieve their goals and learn how to prioritize what's important to have a good quality life, without a doubt she will stay close while you learn”

- Elizabeth Aguirre

“My time with Telma was a blast. She was (and still is) very committed to helping me understand many things I was going through emotionally and professionally. The level of awareness that I accomplished with her was terrific. I am still a work in progress, but with her, I learned that I have to give myself grace and make progress on my own time without giving up. Thanks to Telma, I now dance whenever something good happens (hehe), when I need to release some stress or when I am celebrating others' accomplishments. I love how she makes you understand your journey's importance. If you are looking for someone who will not buy your BS and will help you improve in whatever journey you go through, I highly encourage you to call Telma; you won't regret it.”

- Gaby Armendáriz Ph.D candidate

“My experience with Telma has been truly life-changing. I know that might sound over the top but I have found so much freedom walking in my power & living in the moment. I know for a fact that anyone who worked with Telma would find all that they are looking for in their personal life & career! She is helpful, able to point out blind spots & genuinely with Telma. I have leveled up in so many ways & walk in my power daily! She can guide you to do the same!”

- Frank anderson