Let's work together to make your dreams a reality!

Whether you are looking to start a new career, improve your relationships, or simply live a more fulfilling life in which you feel more than enough (because you are), I am here to help you get there. With my proven framework and dedicated support, you can achieve your full potential and create the life you truly desire.

1:1 COACHING PROGRAM

INVESTMENT $3000

Own Your Power Coaching Program was designed to provide the space that supports your growth and promotes your self empowerment.

OWN YOUR POWER

12-WEEK accountability COACHING

Personalized Coaching For YOUR needs

(1) 75 minutes Visioning / Goal Setting session

(11) 60 minutes 1:1 Personalized coaching calls

accountability / connection facilitated through WhatsApp.

Access to the DANCE Framework Dashboard

This program is led by video calls which will focus on: Self- awareness, Acceptance, Acknowledgement, Curiosity, Compassion, Vulnerability. We will also speak to time & energy management, intention, empowerment, boundaries and so much more.

What makes this program different from others is the support & accountability in between sessions.

Working 1-1 with Telma was very useful. The most impactful elements to me were to become more conscious about establishing limits and the use of some tools like journaling and self-recognition. The life-shifting experience was defining and taking care of my needs and my non-negotiables. I am excited to apply the tools I learned in my new job position. I am now better prepared for bigger challenges since I also have better management of my emotions, proper limits and no longer avoid confrontation.

- Marisol Lopez

GROUP COACHING PROGRAM

INVESTMENT $1500

Step into the joy of the present without giving into unnecessary pressures of “having it all together”!

gROUP COACHING

own your dance group coaching

A 6-WEEK GROUP COACHING EXPERIENCE

LIVE SUPPORT

GROUP COACHING CALLS

ACCESS TO CURRICULUM & SIGNATURE FRAMEWORK

MEMBERS DASHBOARD

PRIVATE COMMUNITY IN WHATSAPP

ACCOUNTABILITY GROUP

Embark on a coaching experience where you, alongside other high achievers, navigate the path of self-reflection and intentional action. Immerse yourself in a supportive environment that cultivates self-compassion, curiosity, and consistency, allowing you to honor your present self while bravely stepping into the person you aspire to be.

This program empowers you to identify and embrace your boundaries, breaking free from the shackles of perfectionism, procrastination, and fear.

As you progress, witness a profound enhancement in communication—both with yourself and the dynamic community within the program, fostering a shared commitment to growth and authenticity.

Nayda

“I was very impressed with the simplicity yet thoughtfulness behind the DANCE framework.”

START TO DREAM

LIVE Workshop For Teams

INVESTMENT $1500

improve your team dynamics with in-person live workshops

IN-PERSON 1-2 HOURS workshop

WITH THIS LIVE WORKSHOP YOU WILL GET:

The cycle of decision making

Emotional intelligence: Start communicating better to increase productivity and effectiveness

Leader Analysis Report/ Findings and action plan

(Reporting or virtual meeting)

Follow-up call 30 days after Workshop

This IN-PERSON workshop will strengthen your team with the right tools to become high performers without burnout.

BOOK A 75-MINUTES VISIONING SESSION

INVESTMENT $397

Create a personalized Action Plan to get to your goal at your pace

Telma's Calendar

Visioning Session

75 Mins
In this Visioning planning session we review your goals, create a clear expectation and action plan that will be your road map to get you there. You will walk away with a personalized action plan to achieve your goals at your own pace.

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Service Number Three

one sentence description of the service

service THREE

$35/hr

Minimum 20 hours a month

Social Media Management

WordPress Updates

FB Community Management

Graphics for Social Media Posts

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