Let's work together to make your dreams a reality!
Whether you are looking to start a new career, improve your relationships, or simply live a more fulfilling life in which you feel more than enough (because you are), I am here to help you get there. With my proven framework and dedicated support, you can achieve your full potential and create the life you truly desire.
1:1 COACHING PROGRAM
INVESTMENT $3000
Own Your Power Coaching Program was designed to provide the space that supports your growth and promotes your self empowerment.
OWN YOUR POWER
12-WEEK accountability COACHING
Personalized Coaching For YOUR needs
(1) 75 minutes Visioning / Goal Setting session
(11) 60 minutes 1:1 Personalized coaching calls
accountability / connection facilitated through WhatsApp.
Access to the DANCE Framework Dashboard
This program is led by video calls which will focus on: Self- awareness, Acceptance, Acknowledgement, Curiosity, Compassion, Vulnerability. We will also speak to time & energy management, intention, empowerment, boundaries and so much more.
What makes this program different from others is the support & accountability in between sessions.
Working 1-1 with Telma was very useful. The most impactful elements to me were to become more conscious about establishing limits and the use of some tools like journaling and self-recognition. The life-shifting experience was defining and taking care of my needs and my non-negotiables. I am excited to apply the tools I learned in my new job position. I am now better prepared for bigger challenges since I also have better management of my emotions, proper limits and no longer avoid confrontation.
- Marisol Lopez
GROUP COACHING PROGRAM
INVESTMENT $1500
Step into the joy of the present without giving into unnecessary pressures of “having it all together”!
gROUP COACHING
own your dance group coaching
A 6-WEEK GROUP COACHING EXPERIENCE
LIVE SUPPORT
GROUP COACHING CALLS
ACCESS TO CURRICULUM & SIGNATURE FRAMEWORK
MEMBERS DASHBOARD
PRIVATE COMMUNITY IN WHATSAPP
ACCOUNTABILITY GROUP
Embark on a coaching experience where you, alongside other high achievers, navigate the path of self-reflection and intentional action. Immerse yourself in a supportive environment that cultivates self-compassion, curiosity, and consistency, allowing you to honor your present self while bravely stepping into the person you aspire to be.
This program empowers you to identify and embrace your boundaries, breaking free from the shackles of perfectionism, procrastination, and fear.
As you progress, witness a profound enhancement in communication—both with yourself and the dynamic community within the program, fostering a shared commitment to growth and authenticity.
Nayda
“I was very impressed with the simplicity yet thoughtfulness behind the DANCE framework.”
START TO DREAM
LIVE Workshop For Teams
INVESTMENT $1500
improve your team dynamics with in-person live workshops
IN-PERSON 1-2 HOURS workshop
WITH THIS LIVE WORKSHOP YOU WILL GET:
The cycle of decision making
Emotional intelligence: Start communicating better to increase productivity and effectiveness
Leader Analysis Report/ Findings and action plan
(Reporting or virtual meeting)
Follow-up call 30 days after Workshop
This IN-PERSON workshop will strengthen your team with the right tools to become high performers without burnout.
BOOK A 75-MINUTES VISIONING SESSION
INVESTMENT $397
Create a personalized Action Plan to get to your goal at your pace
Service Number Three
one sentence description of the service
service THREE
$35/hr
Minimum 20 hours a month
Social Media Management
WordPress Updates
FB Community Management
Graphics for Social Media Posts
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